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Services

The field of dietetics comprises of three key pillars; food service administration, community nutrition and therapeutic nutrition. Kirstin understands each pillar's importance and value on its own and the connection between all three as being intertwined. Thus her services offered cater to all aspects of nutrition to meet individual, community and societal needs.

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Business Meeting at a Cafe

Individual consultations

The initial consultation is usually one hour long. In this consultation, we will analyse your body composition, blood results (if available), clinical signs and diet history. Together with your medical history and goals, we will create an individualised plan collaboratively. I will ensure the goals set are specific, measurable, achievable, relevant and timebound. The consultation includes individualised dietary guidelines and nutrition education so that you leave feeling empowered to take ownership of your health journey.

Follow-up consultations range between 15 to 30 minutes to monitor progress, make adjustments to dietary intake, identify any challenges or barriers, and ensure accountability.

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Family in the Kitchen

Family sessions

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Vitality Assessments

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Menu Planning

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Shopping Consultations

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Nutrition education sessions

Events, Corporate wellness days

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Fees Structures

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